The Consensus Circle - Why You Need to Create Healthy Boundaries
It was one of my first clients who introduced me to the Consensus Circle as a way of defining healthy boundaries. Many of us battle to...
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Jana Field
Apr 11, 20234 min read
Procrastination - Why Do We Procrastinate and 3 Ways to Stop Doing It
Whenever it comes to discussing action steps with my clients as they work on achieving their goals it's essential that they commit...
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Jana Field
Apr 5, 20236 min read
5 Empowering Things You Need to Know About Life Coaching
I believe in the power of life coaching. I’m a passionate life coach myself and only got to be one because I chose to undergo life...
43 views
![How to Start Living a Purposeful Life NOW [PLUS 9 Useful Tips!]](https://static.wixstatic.com/media/11062b_7f180ade2fd94cb08a172983c0d93f05~mv2.jpg/v1/fill/w_2056,h_1544,fp_0.50_0.50,q_90,enc_auto/11062b_7f180ade2fd94cb08a172983c0d93f05~mv2.jpg)
Jana Field
Apr 3, 20236 min read
How to Start Living a Purposeful Life NOW [PLUS 9 Useful Tips!]
If there’s one common question most of my clients ask me it’s, ‘What’s the purpose of life?” I think it’s a very natural question to ask...
31 views
![What Does It Mean to Live a Simpler Lifestyle? [PLUS 7 Tips to Living Simply!]](https://static.wixstatic.com/media/d711a72895ba4e15812d94bbbf133aeb.jpg/v1/fill/w_2056,h_1544,fp_0.50_0.50,q_90,enc_auto/d711a72895ba4e15812d94bbbf133aeb.jpg)
Jana Field
Mar 29, 20237 min read
What Does It Mean to Live a Simpler Lifestyle? [PLUS 7 Tips to Living Simply!]
Over the past two years, while facing various personal challenges, I’ve been searching for ways to simplify my life. Living a simpler...
24 views
Jana Field
Mar 22, 20235 min read
Self-Confidence vs Self-Esteem: What's the Difference and How to Have Both
As a transformational life coach, I empower my clients to explore all aspects of their lives, including themselves. A common desire is to...
20 views
![Emotional Stability: What is It and How to Become Emotionally Stable [PLUS 7 Tips!]](https://static.wixstatic.com/media/11062b_37451a05f0e24be2ad5fd3f02afffc36~mv2.jpg/v1/fill/w_2056,h_1544,fp_0.50_0.50,q_90,enc_auto/11062b_37451a05f0e24be2ad5fd3f02afffc36~mv2.jpg)
Jana Field
Mar 15, 20237 min read
Emotional Stability: What is It and How to Become Emotionally Stable [PLUS 7 Tips!]
Do you know of someone in your circle who always seems calm and collected and wish you could demonstrate the same traits even when you’re...
44 views
Jana Field
Mar 13, 20237 min read
7 Courageous Steps to Finding Fulfillment in Your Life
Fulfillment. Now there’s a word I hear over and over again in my coaching practice. But, it’s also a key element of my own life purpose –...
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Jana Field
Mar 8, 20237 min read
How to Be Happy: 9 Daily Habits for a Happier Life
Happiness is a choice and not the consequence of an event or having someone fulfill that need for you. Living a happier life is within...
29 views
Jana Field
Mar 1, 20236 min read
5 Steps to Getting Back Your Mojo and Zest for Life Again
Are you battling to get back your mojo and zest for life again? I get you even though it’s only two months into a new year! I have...
22 views
![5 Benefits of Practicing Acceptance [PLUS 3 Tips on How to Do It!]](https://static.wixstatic.com/media/11062b_c67e829fcc764151b556760cb8393aef~mv2.jpg/v1/fill/w_2056,h_1544,fp_0.50_0.50,q_90,enc_auto/11062b_c67e829fcc764151b556760cb8393aef~mv2.jpg)
Jana Field
Feb 22, 20235 min read
5 Benefits of Practicing Acceptance [PLUS 3 Tips on How to Do It!]
Have you ever heard someone saying, “Meeting life on life’s terms” and wondered what it means? For some, it’s quite a radical statement...
19 views
Jana Field
Feb 15, 20236 min read
7 Ways Life Coaching Helps You to Build Healthy Relationships
Everyone is looking for their soulmate, their BFF, or a loving relationship with their parents. But, it’s not always easy to get the...
11 views
Jana Field
Feb 13, 20233 min read
21 Inspirational Quotes to Inspire Love on Valentine’s Day (and Every Other Day of the Year!)
Are you looking for inspirational quotes to inspire love on Valentine’s Day or any other day of the year? Love is a powerful word that...
8 views
Jana Field
Feb 8, 20236 min read
What Dogs Teach Us About Love, Balance, and Happiness
All my life, I’ve grown up surrounded by dogs (and cats). My first dog was Sailor, a beautiful German Shepherd my father found stranded...
49 views
Jana Field
Feb 3, 20235 min read
5 Best Self-Love Books You Need to Read to Master Self-Care
Seeing that this is the month of LOVE and Valentine’s Day is around the corner I thought I would share five of my top favorite self-love...
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Jana Field
Jan 30, 20234 min read
8 Benefits of Life Coaching You Need to Know About for Personal Growth
You have been thinking for a long time about hiring a life coach. You’ve done your homework. You’ve googled the numerous life coaches...
72 views
Jana Field
Jan 27, 20236 min read
Meditation and Mindfulness: 7 Tips to Finding Calmness
To this day, I encourage all my new clients to explore meditation, if they’re not already incorporating it into their daily lives....
33 views
Jana Field
Jan 25, 20237 min read
What Can I Do Differently Tomorrow? 11 Ideas for Changing the Way You Do Life
The beginning of a new year always opens us up to reflect on what worked and what didn’t work for us in the previous one. But, this...
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Jana Field
Jan 23, 20234 min read
3 Empowering Books for Holistic Self-Healing
My clients and anyone else who knows me well know how curious I'm about thoughts and how they manifest physically in our bodies. When...
30 views
Jana Field
Jan 20, 20237 min read
Do Cats Have Superpowers? 11 Fascinating Facts About the Feline
Throughout my life, I’ve had cats as pets. The first cat I remember and loved was Tinker, my mother’s favorite Siamese. Then there was...
118 views
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