7 Blue Crystals and Their Spiritual Meanings
Crystals come in all shapes, sizes, and magnificent colors. They carry healing energies and each one has a special spiritual meaning too....
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Jana Field
May 77 min read
9 Top Questions to Ask Yourself to Keep Moving Forward on Your Personal Growth Journey
Are you feeling stuck and don’t know how to move forward to improve your current circumstances? Or, are you facing a problem and don’t...
14 views
Jana Field
May 36 min read
Tarot Cards: How to Use Them for Deep Inner Work
Even though we’re living in the 21st century, I still get raised eyebrows whenever I mention using tarot cards for deep inner work. While...
190 views
Jana Field
May 28 min read
Busyness: Mastering the Art of Doing Nothing
I recently wrote a blog about emotional exhaustion. This comes about when our mind, body, and soul are worn out. The cause of this could...
32 views
Jana Field
Apr 307 min read
What I Learned From Attending my 40-Year School Reunion (HINT: It Was a Positive Experience!)
If I had been approached ten years ago to attend a reunion at my old high school, I would have run for the hills as fast as I could! On...
236 views
Jana Field
Apr 166 min read
Taming the Anger: 5 Tips to Controlling Rage
Are you prone to raging outbursts? Or, do you occasionally feel the anger simmering just under the surface? Maybe you’re like me who...
77 views
Jana Field
Apr 125 min read
The Symbolism of Dreamcatchers
I love dreamcatchers. Not only are they beautiful to look at. But, they also have fascinating symbolism. At one time, in the 80s’ when I...
1,419 views
Jana Field
Apr 95 min read
The Power of Kindness: Why It Matters to Be Nice
On Saturday the 6th of April 2024, my partner Paul and I got married in a celebration of life, love, and marriage. After being in a...
50 views
Paul Lawrence
Mar 286 min read
Totem Animals: How To Get In Touch With Your Spirit Animal
The dark, mystical energy of the wolf, the haunting midnight call of the owl, and the untouchable freedom of the soaring eagle; most of...
138 views
Jana Field
Mar 266 min read
Responsibility: How Taking Control Puts You in the Driver’s Seat (Includes 5 Empowering Tips PLUS a Bonus Tip!)
One of my life coaching sessions talks about taking control of your life so that you can achieve your goals, stay in alignment with your...
12 views
Jana Field
Mar 226 min read
A Simple Step-by-Step Guide to Making Smudge Sticks at Home
While there are many places both online and in brick-and-mortar stores for buying smudge sticks, making your own can be rewarding. I’ve...
218 views
Jana Field
Mar 2010 min read
7 Tips for Caregivers Supporting a Loved One at Home (A Must-Read if You Are Helping Someone With Benzodiazepines Withdrawals)
Are you a caregiver of a loved one who is struggling with mental health issues, addiction withdrawals, sudden disabilities, or who has...
10 views
Jana Field
Mar 127 min read
7 Ways to Find Hope Again When Facing Uncertain Times
I don’t know about you but these past few years have been challenging and the future continues to look uncertain for so many of us. I...
34 views
Jana Field
Mar 87 min read
Insects and Bugs Spiritual Meanings – What Is the Message?
The insect world fascinates me and while there are some bugs I prefer they keep to themselves, every one of them has a special message...
1,886 views
Jana Field
Mar 68 min read
Why Daily Rituals and Routines Make for a Happier Life (PLUS Tips for Creating Your Own)
If I start my day without my early morning rituals, I know I’m likely to feel out of sorts. Daniel Handler explains it pretty well by...
16 views
Jana Field
Mar 16 min read
Bird Symbolism – 7 Fascinating Birds and Their Spiritual Meanings
My sister-in-law is an avid paddler and she’s been seeing the Giant Kingfisher a lot on her paddles around the local dams and rivers. The...
17,498 views
Jana Field
Feb 278 min read
5 Tools to Boost Your Self-Awareness (PLUS Activities That Work for Me!)
One of my roles as a transformational life coach is to equip my clients with practical self-empowerment tools. These tools are used to...
21 views
Jana Field
Feb 226 min read
How Love as a Goal Brings Certainty to Your Life
There’s no doubt we’re living in uncertain times. Countries are tossing missiles at each other, corrupt politicians are gunning for top...
11 views
Jana Field
Feb 147 min read
Usher Syndrome: Living (& Loving) Life With NOT One But Two Disabilities
Six years ago, I wouldn’t have included the words “& loving” in the title above. In May 2018, my optometrist told me I couldn’t drive...
33 views
Jana Field
Feb 68 min read
Career vs Vocation: What Is the Difference?
As I was reading various news clips today, I came across an article about Jim Carrey. His words caught my attention: “What you do in life...
763 views
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