Reflections of a Life Coach and Spiritual Healer
Sharing Stories
Empowering Growth

Mar 22, 20172 min read

When you say "I should..."

"The Queen of Clouds lurks in the minds of all of us who have been brought up with rigid ideas of good and bad, sinful and virtuous,...

Feb 21, 20172 min read

Own your Breath.

One of the ways we can change our emotional state is through the use of physiology. Try thinking negative thoughts with a big grin on...

Feb 13, 20171 min read

Now is the moment of Power.

Today this powerful quote by Alan Watts was shared on a chat group that I belong to. It reminds me of my eternal quest for living in the...

Jan 30, 20172 min read

The Wonder of Messages from our Spirit World.

I love watching out for messages from my spirit guides. They come in many different ways and forms. Sometimes, they make no sense at the...

Jan 9, 20172 min read

Making 2017 the year of a "thousand little moments".

As with every New Year, I received many quotes, videos and messages about making New Year’s resolutions, at the beginning of 2017. Every...