Reflections of a Life Coach and Spiritual Healer
Sharing Stories
Empowering Growth

I have studied shamanism for the past ten years and continue to do so under the guidance of a wise and empowering spiritual teacher. The...

I recently enjoyed running a self-discovery 1-day retreat with a small group of amazing women. I deliberately keep my group sizes small,...

I am passionate about two things in particular – reconnecting individuals with the healing power of nature and self-empowerment. As a...

Do you intuitively know that there’s something magical within you and yet, somewhere on your life journey “it” seemed to have...

Are you wondering what’s all the fuss with the re-emergence of cacao ceremonies at holistic wellness retreats? What makes this ancient...

A Quick and Easy Way to Feel Lighter Today I will be sharing a quick and easy ESR (Emotional Stress Release) technique for whenever you...