Reflections of a Life Coach and Spiritual Healer
Sharing Stories
Empowering Growth

What to Do When a Close Family Tie Breaks Down

Mar 2, 20228 min read

What to Do When a Close Family Tie Breaks Down

Who doesn’t wish for a close family with indestructible ties? The word “family” creates an image of love, nurture, and deep relationships...

45 views

The Seven Principles of Shamanism: Part 7

Paul Lawrence

Feb 28, 202213 min read

The Seven Principles of Shamanism: Part 7

“But Mama She, why didn’t I get that promotion, I was first in line for it?” “Well you see, my darling, there is someone at work who is...

21 views

The Seven Principles of Shamanism: Part 6

Paul Lawrence

Feb 21, 20228 min read

The Seven Principles of Shamanism: Part 6

‘Love.’ Now there’s an interesting word. It gets thrown around like tequila shots at a bachelor’s party and can often have the same...

24 views

Book Review: 3 Books for Creating an Abundance Mindset

Jana Field

Feb 18, 20225 min read

Book Review: 3 Books for Creating an Abundance Mindset

Who doesn’t want to be rich? Or, at least have enough money in the bank that you never need to worry about today or tomorrow. If managing...

36 views

The Seven Principles of Shamanism: Part 5

Paul Lawrence

Feb 14, 20227 min read

The Seven Principles of Shamanism: Part 5

‘just as I remember your long life as a fleeting moment, yet I bathe in the radiance of your love now and forever; for now is forever and...

31 views

The Seven Principles of Shamanism: Part 4

Paul Lawrence

Feb 7, 20228 min read

The Seven Principles of Shamanism: Part 4

Harmony… The Universe likes harmony. It's her constant mission to achieve harmony. Now, it’s important for us to examine our...

26 views0 comments

Me Time! The Importance of Self-Care and How to Do It

Jana Field

Feb 4, 20226 min read

Me Time! The Importance of Self-Care and How to Do It

My daughter is a firm advocate for self-care and a few years back, when we met up for coffee one morning, we spoke at length about the...

48 views

The Seven Principles of Shamanism: Part 3

Paul Lawrence

Jan 31, 20229 min read

The Seven Principles of Shamanism: Part 3

The Shaman weaves change with colors of the spirit: red for trust, orange for joy, yellow for courage, green for love, blue for truth,...

32 views

The Seven Principles of Shamanism: Part 2

Paul Lawrence

Jan 24, 20227 min read

The Seven Principles of Shamanism: Part 2

The Shaman: “The One Who Knows.” Where does the term “shaman” come from? The consensus is that it originates from the language spoken by...

45 views0 comments

5 Tips to Start Meditation: It's Really That Simple.

Jana Field

Jan 21, 20226 min read

5 Tips to Start Meditation: It's Really That Simple.

Let me start by saying right now that I am no expert on meditation. What I can say though, is that I have been doing it for the past...

49 views

The Seven Principles of Shamanism: Part 1

Paul Lawrence

Jan 17, 20227 min read

The Seven Principles of Shamanism: Part 1

“To all things, there is an appointed time, and a time to every purpose under the heaven. A time to be born, and a time to die: a time to...

301 views

Is There a Place for Life Coaching in a COVID-19 World?

Jana Field

Jan 3, 20226 min read

Is There a Place for Life Coaching in a COVID-19 World?

The other day I was asked if people were seriously considering signing up for a life coaching program. I thought this was a strange...

16 views

Change [2021]: Personal Reflections of a Life Coach

Jana Field

Dec 20, 20218 min read

Change [2021]: Personal Reflections of a Life Coach

I don’t think I am alone in saying that this past year has been full of changes. Change is a word most of us try to avoid at all costs...

67 views

Tree of Life Symbolism: 11 Fascinating Facts About this Symbol

Jana Field

Jul 1, 20216 min read

Tree of Life Symbolism: 11 Fascinating Facts About this Symbol

One of the very first symbols I became aware of when I started exploring spirituality was the Tree of Life. It resonates deeply with me...

162 views0 comments

What You Need to Know About Having a Growth Mindset: Moving Ahead in 2021

Jana Field

Jan 5, 20215 min read

What You Need to Know About Having a Growth Mindset: Moving Ahead in 2021

I write this today in amazement. It feels like only yesterday I was preparing for 2020. Now, I’m staring into 2021 and wondering what’s...

50 views0 comments

Jana Field

Sep 24, 20203 min read

Stepping Into the Unknown

It takes courage to leave behind what you’re familiar with. It could be someone, something, or somewhere. You’ve no idea what you’re...

42 views0 comments

Reflections of a Life Coach and Spiritual Healer Sharing Stories Empowering Growth

Reflections of a Life Coach and Spiritual Healer
Sharing Stories
Empowering Growth