Reflections of a Life Coach and Spiritual Healer
Sharing Stories
Empowering Growth

7 Crystals You Need to Know for Healing and Overall Wellbeing

Jul 29, 20225 min read

7 Crystals You Need to Know for Healing and Overall Wellbeing

Whenever we think of healing, we automatically think of doctors and conventional medicines used for the treatment of whatever ails us....

61 views

Create Your Own Sit Spot - 7 Ways to Connect With Nature at Home

Jana Field

Jul 27, 20227 min read

Create Your Own Sit Spot - 7 Ways to Connect With Nature at Home

I recently heard of the word “sit spot” and it’s a wonderful way of describing a spot where you sit and connect with nature. Connecting...

49 views

It's a Kind of Magic - 5 Ways to Receive Spiritual Messages

Jana Field

Jul 25, 20226 min read

It's a Kind of Magic - 5 Ways to Receive Spiritual Messages

“Magic, it's a kind of magic, It's a kind of magic, magic, magic, magic, magic, It's magic” (Songwriter: Roger Taylor Songs by Queen) I...

60 views

Jana Field

Jul 15, 20227 min read

7 Things I Wish I Had Known About Yoga

Yoga was one of those things that those “other” people did. You know, the ones with sexy leggings or baggy, hippie pants. They always...

25 views

Let It Go - 6 Benefits to Releasing IT When You Are Stuck

Jana Field

Jul 13, 20226 min read

Let It Go - 6 Benefits to Releasing IT When You Are Stuck

The “change” process entails various stages, one of them being “regression” – I prefer to use the words “slowing down of the momentum”....

51 views

I Have Had a Calling - Now What? 5 Steps to Take to Get Closer to your Calling

Jana Field

Jul 11, 20227 min read

I Have Had a Calling - Now What? 5 Steps to Take to Get Closer to your Calling

Many people come to me when they start to feel a “calling” (you know, that nudging!). Some experience it through an awakening, an intense...

49 views

Active Listening - What is It and 7 Benefits of Practicing It

Jana Field

Jul 6, 20226 min read

Active Listening - What is It and 7 Benefits of Practicing It

One of the most powerful and meaningful gifts we can give someone, on a daily basis, is simply being with that person. Every day we're...

852 views

What is All the Fuss About Decluttering? PLUS 5 Ways to Do It!

Jana Field

Jun 29, 20228 min read

What is All the Fuss About Decluttering? PLUS 5 Ways to Do It!

Decluttering has become almost like a mantra for many people. If you’re planning to live a more minimalistic lifestyle, then decluttering...

42 views

4 Real-Life Stories for Spiritual Growth

Jana Field

Jun 17, 20225 min read

4 Real-Life Stories for Spiritual Growth

One of the jobs of a shaman is to tell stories. These stories can be fictional or true but their purpose is to help the reader or...

173 views

Do You Play the Blame Game? 7 Ways to Take Responsibility for Your Life

Jana Field

Jun 15, 20225 min read

Do You Play the Blame Game? 7 Ways to Take Responsibility for Your Life

Responsibility. What a grown-up word that is. Scary too when it means you're the only one who can be responsible for whatever choices you...

40 views

Be Inspired by Your Personal Values System

Jana Field

Jun 8, 20225 min read

Be Inspired by Your Personal Values System

Do you know what your Values are? I'm sure right now you're counting them off - honesty, integrity, trust, respect, etc, etc, etc. But...

79 views

Trees and Spirituality: Using Trees to Help Us Through Our Journey of Life

Jana Field

Jun 1, 20225 min read

Trees and Spirituality: Using Trees to Help Us Through Our Journey of Life

Trees are magnificent entities. Not only through their pure beauty but also through the remarkable healing and transformative energies...

108 views

What You Need to Know About An Online Tarot Reading

Jana Field

May 27, 20225 min read

What You Need to Know About An Online Tarot Reading

I’ve used tarot readings a few times in my life before becoming a tarot reader myself. The first time was when I was in the throes of a...

21 views

Learning Not to Quit When Life Gets You Down - 7 Ways on How to Not Give Up

Jana Field

May 25, 20227 min read

Learning Not to Quit When Life Gets You Down - 7 Ways on How to Not Give Up

I am re-sharing a blog I wrote in 2018 when a monumental event happened to me that spanned over several years. I feel it's essential to...

65 views

Shamanic Journeying: 3 Different Levels to Journeying as a Shaman

Paul Lawrence

May 23, 202210 min read

Shamanic Journeying: 3 Different Levels to Journeying as a Shaman

What do we mean by Shamanic Journeying? Journey…to where? For what purpose? What am I going to find? Is there a destination? We all know...

1,442 views

My Top 5 Spiritual Books to Feed Your Soul

Jana Field

May 20, 20227 min read

My Top 5 Spiritual Books to Feed Your Soul

I’m always on the hunt for spiritual books to feed my soul and I love to share them with my family, friends, and clients. Not only do...

38 views

When All Else Fails...Laugh! 7 Reasons You Should Be Laughing Today

Jana Field

May 18, 20225 min read

When All Else Fails...Laugh! 7 Reasons You Should Be Laughing Today

Osho talks about the value of laughter. He says that life is only a cosmic joke after all. We tend to take life so seriously and when we...

32 views

Paul Lawrence

May 16, 202210 min read

The Shamanic Practice of Grokking

So, what is grokking? If you’d asked me a few years ago I’d have probably told you it sounded like a dubious activity involving delving...

208 views

4 Cleansing Rituals for the Mind, Body, and Soul

Jana Field

May 6, 20227 min read

4 Cleansing Rituals for the Mind, Body, and Soul

One of the most powerful things I learned through my shamanism journey is using rituals to cleanse my mind, body, and soul. Now, for...

694 views

Paul Lawrence

May 4, 20226 min read

Intuition and Healing

“We die to remember and we are born to forget, because we cannot heal when we remember.” Intuition is the universal consciousness. The...

62 views

Reflections of a Life Coach and Spiritual Healer Sharing Stories Empowering Growth

Reflections of a Life Coach and Spiritual Healer
Sharing Stories
Empowering Growth