Reflections of a Life Coach and Spiritual Healer
Sharing Stories
Empowering Growth

The Power of Thoughts: How They Create Your Experiences

Apr 13, 20224 min read

The Power of Thoughts: How They Create Your Experiences

This weekend, someone in my circle of friends was battling with a family issue that was causing tension for her. She was messaging over...

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Is It My Imagination or Is It My Intuition? How to Tell the Difference

Jana Field

Mar 30, 20227 min read

Is It My Imagination or Is It My Intuition? How to Tell the Difference

When I was a young child, I had a vivid imagination. I would take journeys into several different worlds and talk to all sorts of...

572 views

Book Reviews: Tapping Into the Power of the Mind

Jana Field

Mar 26, 20225 min read

Book Reviews: Tapping Into the Power of the Mind

My personal development journey is always enhanced by reading a wide variety of inspirational books available. In this article, I’ve...

16 views

A List of Things That Make Me Happy - How to Manage the Sunday Blues

Jana Field

Mar 15, 20226 min read

A List of Things That Make Me Happy - How to Manage the Sunday Blues

I have a confession to make. I don’t do Sunday afternoons well. Come mid-afternoon and I can feel that sickening feeling creeping in. If...

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Shifting a Fixed Mindset: 5 Ways to Improve Your Mindset

Jana Field

Mar 9, 20225 min read

Shifting a Fixed Mindset: 5 Ways to Improve Your Mindset

A fixed mindset can hold you back if you’re not aware of it. It takes deep introspection, a dose of courage, and a willingness to want to...

74 views

8 Ways to Be a Winner Even When You Are Hurting

Jana Field

Mar 4, 20225 min read

8 Ways to Be a Winner Even When You Are Hurting

The other day a client of mine asked me how she could learn to handle hurtful, verbal attacks by other people. She had been asked to...

27 views

What to Do When a Close Family Tie Breaks Down

Jana Field

Mar 2, 20228 min read

What to Do When a Close Family Tie Breaks Down

Who doesn’t wish for a close family with indestructible ties? The word “family” creates an image of love, nurture, and deep relationships...

45 views

Does Your Story Serve You? How to Use the Power of NOW to Change Your Story

Jana Field

Jan 12, 20226 min read

Does Your Story Serve You? How to Use the Power of NOW to Change Your Story

We're conditioned to tell stories. That's what makes us human beings stand out. It's how we communicate with others. The stories we share...

61 views

Is There a Place for Life Coaching in a COVID-19 World?

Jana Field

Jan 3, 20226 min read

Is There a Place for Life Coaching in a COVID-19 World?

The other day I was asked if people were seriously considering signing up for a life coaching program. I thought this was a strange...

16 views

Change [2021]: Personal Reflections of a Life Coach

Jana Field

Dec 20, 20218 min read

Change [2021]: Personal Reflections of a Life Coach

I don’t think I am alone in saying that this past year has been full of changes. Change is a word most of us try to avoid at all costs...

67 views

What You Need to Know About Having a Growth Mindset: Moving Ahead in 2021

Jana Field

Jan 5, 20215 min read

What You Need to Know About Having a Growth Mindset: Moving Ahead in 2021

I write this today in amazement. It feels like only yesterday I was preparing for 2020. Now, I’m staring into 2021 and wondering what’s...

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Jana Field

Oct 18, 20204 min read

Are You Winging it at the Moment?

The other day, while talking to a client, she mentioned a conversation with a friend. Her friend told her she was “winging it” at the...

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Jana Field

Sep 24, 20203 min read

Stepping Into the Unknown

It takes courage to leave behind what you’re familiar with. It could be someone, something, or somewhere. You’ve no idea what you’re...

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Celebrating another year...the power of visualisation

Jana Field

Dec 10, 20194 min read

Celebrating another year...the power of visualisation

I cannot believe, yet again, that I am writing this as another year comes to an end. We call this the silly season as we get caught up in...

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Jana Field

Mar 8, 20184 min read

When chaos reigns!

These past two weeks have been chaotic for me resulting finally in me feeling quite overwhelmed! As I now reflect back on it all, I think...

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Reflections of a Life Coach and Spiritual Healer Sharing Stories Empowering Growth

Reflections of a Life Coach and Spiritual Healer
Sharing Stories
Empowering Growth